Understanding Neck Pain

Neck pain is often a sign that the delicate balance between the cervical spine and its supporting muscles has been disrupted. Because the neck is highly mobile and responsible for supporting the weight of the head, it is particularly susceptible to mechanical stress. When spinal joints in the neck become restricted or lose their natural curve, the surrounding muscles must work overtime to compensate, leading to stiffness, tension, and occasionally radiating pain into the shoulders or arms.

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Most neck issues stem from accumulated stress, such as prolonged sitting at a computer, repetitive forward-head posture, or sudden movements that cause the joints to shift out of their optimal alignment. Over time, these mechanical imbalances can irritate nerves and accelerate wear on the spinal discs.

 

Our approach to neck care focuses on restoring structural alignment and relieving the pressure on your nervous system through targeted therapies including different types of spinal adjustments, rehab based exercises and stretches, and soft tissue therapy. 

 

This comprehensive approach retrains your body to support your head with minimal effort, providing long-term relief from recurring neck pain and improving your overall posture.